Recipe Baby rsquo s Cabbage and Pea Salad


#Pea Salad | Every summer barbeque needs at least one fresh, vibrant salad. Try this crowd-pleaser from Richmond restaurant Baby. It’s delicious and easy to scale up for 12, 18 or even 30 people.
to Continue Reading……


18 Chair Exercises for Seniors amp How to Get Started

#Exercises | Take chair aerobics to the next level with these fun chair exercises for seniors that target your legs, arms, & core. Improve your balance, flexibility + more!
read more…

Benefits of Yoga

#Benefits | The benefits of yoga align with the osteopathic approach to wellness, tuning into your body’s natural tendency toward health and self-healing.
read more…

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s